|
Many modern sciencists and mystics agree that as a human being, you are an intelligent, creative, physical, emotional, and spiritual being who is made up of and connected to an all-encompassing energy source that makes up “Life”, and that with this energy source you are capable of creating your own desired reality.
If you are like so many other folks, then you are probably asking yourself something like: “If I am this wonderful creator of my own reality, why have I not created a life of bountiful love, connection, wealth, and happiness?”, or “How can I create my reality at will?”.
The answer is simpler then you can possibly imagine. If you are not living the “Life of your dreams”, then it is your Mind that is holding you back. You create your reality by the thoughts and emotions you produce, the beliefs you accept, the expectations you set, and the images you hold about your future, in combination with your ability to allow the Universal Divine Intelligence (this energy source) to channel into your daily life. With Ronya Banks’ Mind Power, you will use specific Meditation and Visualization techniques to help you reprogram your thoughts, emotions, beliefs, expectations, and images and harness and use your powerful creative ability to shape the life of your choosing.
Meditation
What is Meditation?
There are many interpretations of meditation, but in its simplest form, meditation is an activity that you engage in to assist you in keeping your mind calmly focused in the present moment. In this state, you are not anticipating or worrying about future events, nor are you being controlled by your reactions to memories from your past.
Meditation – an ancient spiritual tradition - is an effortless, calming process to quiet the constant “stream of thoughts” that race in and out of your mind. Through this process, you open the gateways of your Celestial Mind to allow the Universal Divine Intelligence in to help you direct and orchestrate your life.
There are countless meditation techniques, some of which include: Vipassana (an awareness or mindfulness meditation); Transcendental meditation and Kundalini which are concentrative or focusing on a specific mantra; and Expressive meditation expressed through twirling, shaking, or dancing. No one technique is superior to another. The bottom line is that you practice relaxing and focusing during your preferred technique.
Meditation Benefits
The reported benefits from regular meditation are so overwhelming, it is a wonder that daily meditation practices are still not widely accepted and endorsed by western medical, educational, and governmental institutions. The following are just some of the reported benefits:
|
